March 13th, 2019

 Welcome  to our Zumba class, Every Tuesday morning  Karla comes in and she gets us moving. The children and the adults really love her. She starts off with a warm-up and then she has us do a different song for each of the different exercises. We do some salsa dancing  and we get into a big circle and everyone is encouraged to do their own style of dance and we each have to copy their moves. The favorite song to dance to is the Gummy Bear song. In between each set the children go for a drink of water. The children really enjoy the Freeze Dance and it gets every part of their body moving. At the end we all sit in a circle and have some cooling down time.                -Vera